Book, Music, Meditation, and Product Recommendations

Book Recommendations

• HypnoBirthing: The Mongan Method - by, Marie Mongan

• The Birth Partner - by, Penny Simkin

• The Womanly Art of Breastfeeding - by, La Leche League

• Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting - Dr. Laura Markham

• Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends - Dr. Laura Markham

Music Recommendations

• Solitudes, H2O Soundtrack

• Comfort Zone, Stephen Halpern

• Deep Theta, Stephen Halpern

• Insight Timer App - Delta Waves & Oceanic Sounds For Deep Rest (Artist: Lotusopus)

• Insight Timer App - Heaven's Bliss, Waves of Peace (Artist: Pablano Arellano)

• Insight Timer App - Piano Mediation, Inner Light, Two Hours of Tranquility (Artist: Chris Collins)

• Insight Timer App - Floating (Artist: James Anthony Walker)

• Insight Timer App - 1 Hour Gentle & Soothing Music For Peaceful Sleep (Artist: Petra Zikmund)

Meditation Recommendations

• Insight Timer App (amazing meditations and music choices) - https://insighttimer.com/meditation-app

• Relaxations & Mediations for Mums, Bree Taylor Molyneaux - https://store.cdbaby.com/cd/breetaylormolyneaux12

• The Fourth Trimester Hypnosis for Breastfeeding - the-fourth-trimester-hypnosis-for-breastfeeding-and-post-natal-support

• Hypnosis for Anxiety - breetaylormolyneaux6

Product Recommendations

• Colorful Water/Essential Oil Diffuser (Price is amazing and runs all night without light) - https://www.amazon.com/dp/B0118QC1BA/#_swftext_Swf

• Medela Tender Care Lanolin - https://www.amazon.com/s/ref=nb_sb_ss_i_3_13?url=search-alias%3Dbaby-products&field-keywords=medela+tender+care+lanolin+tube&sprefix=medela+tender%2Cbaby-products%2C119&crid=4WM4MP1XOAVM&rh=n%3A165796011%2Ck%3Amedela+tender+care+lanolin+tube

• Medela Contact Nipple Shield - https://www.amazon.com/Medela-Contact-Nipple-Shield-Medium/dp/B000067PQ0?th=1

• Soothie Pacifier - https://www.amazon.com/Philips-Avent-SCF190-01-Soothie-0-3mth-Green-Green-2pk/dp/B0045I6IAO/ref=dp_csx_sw_pr_2?th=1

• Dr. Brown's Bottle - https://www.amazon.com/s/ref=nb_sb_ss_i_6_4?url=search-alias%3Dbaby-products&field-keywords=dr+browns+bottles+4+oz&sprefix=dr+b%2Cbaby-products%2C125&crid=2Y1YMGTMD6EL2

• Lansinoh Breastmilk Storage Bags - https://www.amazon.com/s/ref=nb_sb_ss_i_2_6?url=search-alias%3Dbaby-products&field-keywords=lansinoh+breastmilk+storage+bags&sprefix=lansin%2Cbaby-products%2C123&crid=3QFHBI01HXBAT&rh=n%3A165796011%2Ck%3Alansinoh+breastmilk+storage+bags

• Lansinoh Disposable Nursing Pads - https://www.amazon.com/s/ref=nb_sb_ss_i_1_16?url=search-alias%3Dbaby-products&field-keywords=lansinoh+nursing+pads&sprefix=lansinoh+nursing%2Cbaby-products%2C128&crid=X0X3JGXSB4T0&rh=n%3A165796011%2Ck%3Alansinoh+nursing+pads